Date(s) - 19/03/2019
6:50 pm - 8:30 pm
25 Radcliffe New Road, Radcliffe , Manchester , M26 1LE
Christian Meditation at Wellspring House is a great way to develop and maintain a regular meditation practice. This gentle approach is suitable for new and more experienced meditators. Each session starts with some relaxing music, there is an introduction, perhaps a short reading and an opening prayer. This is followed by twenty minutes of silent meditation using the breath or a mantra to aid focus. There is a short prayer and some further music to close. Meditation sessions at Wellspring House are enjoyed by people of all faiths as well as those of no particular faith. Practising meditation in a group offers an opportunity to unwind, escape the stresses of the day and connect with new people. At the end of the session there is the option to stay for a hot drink and a chat for those who would like to.
Meditate in Radcliffe sessions take place on the first and third Tuesday of the month and are free of charge. All participants are invited to make a small donation of up to £1 per session to help with costs.